| You will always be in our hearts, Stacy!
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These are two of our favorite photos of Stacy. (The one in the raft - those are Stacy's legs.)
The Cleveland County Family YMCA family is mourning the unexpected death of staff person Stacy Stallings. Stacy had been the Wellness Director at the Kings Mountain Family YMCA since 2007. She leaves behind 3 children, Kelli (21), Baylor (7) and Samuel (3) and countless friends. Her spirit will remain throughout the Kings Mountain Family YMCA.
Memorials can be made to the Stacy Stallings Memorial Fund, c/o First National Bank, P.O. Box 746 Kings Mountain, NC 28086 or to any First National Bank Branch.
These are two of our favorite photos of Stacy. (The one in the raft - those are Stacy's legs.)
The Cleveland County Family YMCA family is mourning the unexpected death of staff person Stacy Stallings. Stacy had been the Wellness Director at the Kings Mountain Family YMCA since 2007. She leaves behind 3 children, Kelli (21), Baylor (7) and Samuel (3) and countless friends. Her spirit will remain throughout the Kings Mountain Family YMCA.
Memorials can be made to the Stacy Stallings Memorial Fund, c/o First National Bank, P.O. Box 746 Kings Mountain, NC 28086 or to any First National Bank Branch.
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| Health And Wellness
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We have top of the line cardio equipment!!! Come try out some of the best equipment on the market!!!
The Precor AMT - the newest, most innovative, cardio trainer available! The Adaptive Motion Trainer is a tough workout for even the most advanced athlete.
Precor Ellipticals- state of the art upgrades with the latest advances in ellipticals!
Star Trac bikes- smooth, more stable ride. Every biker will fall in love.
Star Trac Treadmills- updated for a great run or walk.
Life Fitness Summit Trainer- The latest design by LifeFitness! Feels like a stepper with a smooth gliding motion. A great workout!
Concept 2 rowers! Great for an entire body workout!
Come challenge yourself! And let us know what you think! Staff is available any time of day to show you how to use them or answer any questions you may have. We look forward to seeing you!
We have top of the line cardio equipment!!! Come try out some of the best equipment on the market!!!
The Precor AMT - the newest, most innovative, cardio trainer available! The Adaptive Motion Trainer is a tough workout for even the most advanced athlete.
Precor Ellipticals- state of the art upgrades with the latest advances in ellipticals!
Star Trac bikes- smooth, more stable ride. Every biker will fall in love.
Star Trac Treadmills- updated for a great run or walk.
Life Fitness Summit Trainer- The latest design by LifeFitness! Feels like a stepper with a smooth gliding motion. A great workout!
Concept 2 rowers! Great for an entire body workout!
Come challenge yourself! And let us know what you think! Staff is available any time of day to show you how to use them or answer any questions you may have. We look forward to seeing you!
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| What's Happening???
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We are gearing up for our 2010 10th Anniversary Race! SAVE THE DATE for December 4th, 2010! We are looking for volunteers to assist on the Race Planning Committee.
Contact our Wellness Department at 704-739-9631 to volunteer!
2009 Jingle Bell Run Pictures and Results
Pictures are posted on our Kings Mountain Family YMCA Facebook!
Jingle Bell Run Results
We are gearing up for our 2010 10th Anniversary Race! SAVE THE DATE for December 4th, 2010! We are looking for volunteers to assist on the Race Planning Committee.
Contact our Wellness Department at 704-739-9631 to volunteer!
2009 Jingle Bell Run Pictures and Results
Pictures are posted on our Kings Mountain Family YMCA Facebook!
Jingle Bell Run Results
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| Group Exercise
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Group Fitness that Rocks!
Check out all of our new classes! We have recently added the nationally acclaimed HIP HOP HUSTLE® and TURBO KICK®! We also have Zumba®, FLEX, a fantastic full body, heart pumper! We have Aqua & Silver Sneakers for those Active Older Adults and everything in between! View our schedule and descriptions by clicking the the links below. If you would like to be on the email distribution list for the schedule every month please email Stacy.
Fitness Schedule
Fitness Class Descriptions
Group Fitness that Rocks!
Check out all of our new classes! We have recently added the nationally acclaimed HIP HOP HUSTLE® and TURBO KICK®! We also have Zumba®, FLEX, a fantastic full body, heart pumper! We have Aqua & Silver Sneakers for those Active Older Adults and everything in between! View our schedule and descriptions by clicking the the links below. If you would like to be on the email distribution list for the schedule every month please email Stacy.
Fitness Schedule
Fitness Class Descriptions
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| FitLinxx
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Ready to really supercharge your current workout? The YMCA has recently added FitLinxx, a state-of-the-art technology that is a great way to track your progress, stay motivated, and achieve results. FitLinxx automatically captures activity data performed inside the YMCA. You will also have an online account at www.FitLinxx.com with the ability to enter additional recreational activities you might participate in outside of the facility, such as golfing, gardening or hiking etc. Make an appointment at our Welcome Center for a consultation with a Wellness Coach to determine your goals, desired fitness program and any health concerns you might have (i.e. knee injuries, previous heart-attack, asthma). FitLinxx fits into your lifestyle!
 
How to use the FitLinxx website:
- Go to www.fitlinxx.com
- Under current users & staff, click sign-up for a web account
- Enter information and click submit.
- Enter pin number that you use at the Kings Mountain Family YMCA. Under facility name, select Kings Mountain Family YMCA. You must then either agree or disagree to the service agreement. Click submit.
- You are now setup and ready to use the website!
Ready to really supercharge your current workout? The YMCA has recently added FitLinxx, a state-of-the-art technology that is a great way to track your progress, stay motivated, and achieve results. FitLinxx automatically captures activity data performed inside the YMCA. You will also have an online account at www.FitLinxx.com with the ability to enter additional recreational activities you might participate in outside of the facility, such as golfing, gardening or hiking etc. Make an appointment at our Welcome Center for a consultation with a Wellness Coach to determine your goals, desired fitness program and any health concerns you might have (i.e. knee injuries, previous heart-attack, asthma). FitLinxx fits into your lifestyle!
How to use the FitLinxx website:
- Go to www.fitlinxx.com
- Under current users & staff, click sign-up for a web account
- Enter information and click submit.
- Enter pin number that you use at the Kings Mountain Family YMCA. Under facility name, select Kings Mountain Family YMCA. You must then either agree or disagree to the service agreement. Click submit.
- You are now setup and ready to use the website!
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| Great Things We Offer!
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FitLinxx
Wide Variety of Fitness Classes
Fit Express
Jingle Bell Run
Nationally Certified Personal Trainers
YMCA Certified Wellness Coaches
The Kings Mountain Family YMCA is proud to support and provide free to its members the Stanford Health and Lifestyle Assessment tool. (SHALA)
SHALA is an online tool designed to assess individuals’ current state of health and determine their readiness for making a lifestyle change. Survey questions range from diet and exercise to support systems and obstacles to healthier habits. Take the assessment at the link below, bring it in to Stacy Stallings and let us get you on your way to a healthier you!
healthimprovement.stanford.edu/amway/default.asp
Press Release
CLUBS
Hiking Club
Running Club
Cycling Club
Weight Management Support Group
FitLinxx
Wide Variety of Fitness Classes
Fit Express
Jingle Bell Run
Nationally Certified Personal Trainers
YMCA Certified Wellness Coaches
The Kings Mountain Family YMCA is proud to support and provide free to its members the Stanford Health and Lifestyle Assessment tool. (SHALA)
SHALA is an online tool designed to assess individuals’ current state of health and determine their readiness for making a lifestyle change. Survey questions range from diet and exercise to support systems and obstacles to healthier habits. Take the assessment at the link below, bring it in to Stacy Stallings and let us get you on your way to a healthier you!
healthimprovement.stanford.edu/amway/default.asp
Press Release
CLUBS
Hiking Club
Running Club
Cycling Club
Weight Management Support Group
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| Director's Blah, blah, blog
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Sweet Summertime! Wow- We really have jumped right into summer. Which means gazilions of kids are jumping into our pools, running through our hallways, taking over our play areas and filling our gym full of wild play. The sweet sounds of laughter resonate through our halls. I can't think of a better time of year. There is no more fulfilling time of year in our YMCA. I love these children! Each smile, every joke, every missing tooth, every funny story fills me with purpose. Even the band-aids, tears, tattling and the occasional cast (yikes!) make me love my job a little more.
As the Wellness Director it isn't really my job to deal with the kids on a regular basis. But as a YMCA employee it is all of our jobs to make sure that they are not overlooked, walked by, left alone, scared or ever leave our doors without having been made to feel important for that entire day.
I love that I get to show all people how to improve their lives, but nothing compares to the look on a child's face when I take the time to listen to them or sometimes just a "High Five." That's all we are really after at any age is to know that we matter. Don't forget that next time you pass a child in one of our halls. Tell them "Hello." Tell them "Hope you are having a great day!"
Our children need to know that God loves them and has always had a plan for them, and we are the catalyst for that.
"I knew you before I formed you in your mother's womb. Before you were born I set you apart."
(Jeremiah 1:5a, NLT)
God Bless~ Stacy
Sweet Summertime! Wow- We really have jumped right into summer. Which means gazilions of kids are jumping into our pools, running through our hallways, taking over our play areas and filling our gym full of wild play. The sweet sounds of laughter resonate through our halls. I can't think of a better time of year. There is no more fulfilling time of year in our YMCA. I love these children! Each smile, every joke, every missing tooth, every funny story fills me with purpose. Even the band-aids, tears, tattling and the occasional cast (yikes!) make me love my job a little more.
As the Wellness Director it isn't really my job to deal with the kids on a regular basis. But as a YMCA employee it is all of our jobs to make sure that they are not overlooked, walked by, left alone, scared or ever leave our doors without having been made to feel important for that entire day.
I love that I get to show all people how to improve their lives, but nothing compares to the look on a child's face when I take the time to listen to them or sometimes just a "High Five." That's all we are really after at any age is to know that we matter. Don't forget that next time you pass a child in one of our halls. Tell them "Hello." Tell them "Hope you are having a great day!"
Our children need to know that God loves them and has always had a plan for them, and we are the catalyst for that.
"I knew you before I formed you in your mother's womb. Before you were born I set you apart."
(Jeremiah 1:5a, NLT)
God Bless~ Stacy
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